If you've struggled with:
- Not feeling worthy
- Not feeling good enough
- Not feeling like you matter
- Not feeling safe to trust or be loved
- Feeling left out / alone
- Self Sabotaging
- Low confidence and self trust
- Reactive to circumstances or people
- Patterns and repeated cycles
- Difficulty connecting or managing your emotions
- Victim mindset
Your inner child is reaching out...
Join the workshop
What is your inner child?
Your inner child is an aspect of you that was created between the ages of 0-7 years old. Because these were the years when your developmental stage was strongest and your brain was like a sponge.
As you began to experience life, you witnessed events, conversations, relationships and interactions between people and through each one of them, you took everything that you saw, heard and felt as "the truth".
The truth about you and everyone else in the world.
The issue with the truth is, its not The Truth.
... The Truth is, we are all spiritual beings who came here to live a conscious, compassionate and expansive existence with one another.
But along the way we got hurt. Our hearts got broken and we experienced pain, loss, grief and trauma:
Trauma is: too much...too fast... too soon...
when it was out of your control and you had no choice
And when trauma happens, we develop wounded belief systems. And because our beliefs manifest as behavior, we create our reality from a hurt place.
When we don't know or take responsibility for our hurt and heal our inner child
It sabotages our relationships:
- to love
- to people
- to ourselves
- to our body
- to our emotions
- to our success
- to money
- to life
Healing your inner child helps you with:
Emotional Intelligence
✓ Learn how to emotionally communicate
✓ Process emotion safely, and then re-condition ourselves to respond differently in a situation to feel more relaxed
Self Acceptance
✓ Have deeper compassion and love for yourself, which in turn allows you to love other deeper
✓ Learn acceptance, which allows you to let go of the past without it sabotaging the now
Self Sovereignty
✓ Feel more like your true self to make aligned and self trusting decisions
✓ Feel safe to be authentic and self expressed as who you are vs 'should be'
This workshop is all about healing your inner child.
What’s included:
✓ Breathwork for self acceptance (live)
✓ Guided inner child healing meditation (live)
✓ Q&A (live only)
✓ Journal questions for forgiveness and future self creation (live)
✓ Self regulation exercises
✓ Self awareness tool
✓ Core belief assessment tool
Click here for the replay
