The Secret about Self Talk

Do you ever forget how powerful your self talk is? 

Our whole experience of there world starts in our minds. 

It starts by how we are thinking and perceiving the world around us, including how we view ourselves
The way we feel ourselves is based on the belief system we’ve been evolving throughout our life time.

Every situation that you’ve experienced has added to your story of how you view and feel about yourself.

In turn, the way you feel about yourself will lead to the actions you take daily, yearly and eventually to create your life.

Many common beliefs are “I’m not good enough” “I can’t do that” “it’s not worth it to try” “I’ll never be able to do that” “I’m worried about failing” 

But the truth is, those are just subconscious stories that have been going on for a long time. 

A lot of the time our conscious minds are trying to help us feel better -- but our subconscious mind & old beliefs come back and try to tear us down 

"I want to go lose 10lbs!"
"But the last time you tried you didn't lose any weight"

"I want to start a business!"
"But money is hard and business could fail" 

"I want a passionate and loving relationship!" 
"But everytime I try to date someone the relationship never lasts" 


We have these internal battles and the stronger side will win. The side you listen to the most -- will inevitably create your life. It's why you feel stuck sometimes. 


But the thing is, it doesn't matter why you think you can't -- because you absolutely CAN!

You're you and you can become an even better you. 

It starts in your BRAIN -- yup. 

Now, I'm not talking brain surgery or anything like that. I'm talking about changing the way you THINK and believe so you can create the life you WANT. 

So you can stop feeling like you're not enough.
So you can stop feeling like your goals are so far out of reach.
So you can stop feeling like even when you try you still don't succeed.
So you can have so much confidence in yourself that you'll get the stuff you say you're going to get done without letting that to-do list pile up with overwhelm. 

And you know what is so amazing about stories?
We can get creative and change the ending. 

You don’t have to repeat the patterns that aren’t serving you, or the thoughts that are making you feel bad, you don’t have to live a life on repeat an just waiting for that “one day” when everything will get better or you’ll “get over it” 

You can make change now, that will be permanent and have the impact in you that you need it to.

Book your free coaching call to discover how you can change your story and change your life 

Sending you love, light & positive vibes

Taylor