"The relationship you have with yourself will set the tone of every relationship you have"

One of my most favourite quotes because it has so much truth behind it.

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I used to be the jealous girlfriend... The girl who felt insecure around other women and being too shy to speak her mind about it. ⁣
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It had nothing to do with those people - but everything to do with how I felt about myself....I didn’t realize it at the time but I was settling into situations that made me feel low vibe & bad about myself. I was holding MY OWN SELF back because I felt unworthy. ⁣I felt like I didn't deserve better and I didn't know what to do about it. I kept myself settling in "good enough" because I didn't feel as though I deserved any better. 

I've complied a list of tools and insights that I've used to dramatically shift the relationship I had with myself from a self-hate to a self-loving relationship. Which in turn, changed all of the relationships and friendships that I have in my life into more l...