Self Limiting Beliefs.  

Our whole reality is based on our beliefs and perceptions, not entirely facts. Most ideas come from experiences, beliefs and opinions. So often, that sometimes we may view opinions and judgements as facts. But, we’re all having our own experience of the world so how do we know what’s the difference between the truth, and opinion? 

FACT VS. OPINION

What makes it Fact?

A fact would be considered something that is measurable or that has always been true.
Ie, 1+1=2. That is a fact, by science and mathematical laws of our Universe. 

What makes it an opinion?

Somebody’s view, or personal map of the world that isn’t based off of a fact.
Ie, Kids need to grow up with a Mom and a Dad.
That may be somebody’s opinion, but that doesn’t make it true for everyone. 

We create stories. 
 

 Our brains look at our past, and study it to try and make sense of our experiences to create our future. Your brain will look at everything that has happened, and based on those ex...